Anxiety is a common mental health condition that affects millions of people worldwide. While many people are familiar with some of the more well-known anxiety symptoms, such as nervousness, worry, and panic attacks, there are also several lesser-known signs of this...
Mental and physical health are often thought of as two separate entities, but the reality is that they are deeply intertwined. Research has shown that mental health can have surprising and significant impacts on physical health. Mental health can significantly affect...